Dr Nicolette Allen, of the Science Policy Research Unit (SPRU), looked at the way solar panels installed in one of the most disadvantaged communities in the South East, have changed the practices of seven families over the course of a year. She made a video about her findings. People living in fuel poverty can feel powerless to do anything about their situation, often having to prioritise cooking a meal for the family over heating their home. Watching the prepayment energy meter constantly and worrying about running out of power on a daily basis is not only disempowering but can be incredibly damaging to people’s mental health. By receiving the solar panels, these families were able to take control of their energy use and their finances by becoming ‘prosumers’: producing and consuming their own energy. The project showed how much energy consumption is embedded in everyday life and how it is not straightforward to become a prosumer at all. Certain practices, like cooking the children’s meals, could not be adjusted to when the sun was shining. They were part of the family routine that needed to be maintained. Others, like putting on laundry, were more flexible.